Another thing that has been believed to be the cause of acne is daily stress. Most people, young and old, believe in this wrong thought. There is no direct connection between stress and having acne for it the stress caused by your daily life and all other stressful activities you may think of. There has nothing to do with whatever root of stress in your work or studies. There has something to do with the way you treat your skin. When you do not keep your regimen to keep your skin healthy, you would probably have that acne that you are scared to have.
Diet : If you have not noticed by now, then make notes for next week. Notice how your acne outburst happens when you tends to eat oily/junk food or spicy food. Some food cause this more than anothers and its different for everyone. I highly recommend you to make a diet notebook and notice how it effects your acne problems.
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tags: superficial acne scar microderm, healthy food to help acne scars, what you eat have to do with acne
