...If what you eat or when you eat is sporadic at best, try and control these instead of giving into unhealthy eating habits. Likewise, if you cut down on fatty, oily foods and instead eat more salads, steamed vegetables, fruit juices and proteins, which will help your body to fight off the acne-causing germs....»
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«...Carrots. Carrots contain bursts of vitamin A and while being a natural source means that it would not cause the serious side effects artificial vitamin A might otherwise. Vitamin A has long been confirmed to have a direct positive impact on acne. I have personally tried eating carrots to treat my acne, and I can confidently say that carrots work!...»
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